WELCOME TO
GOLF YOURSELF HEALTHY
Welcome to the GYH podcast, where deep and meaningful conversations about golf and life are par for the course. Join GYH host, Kris Lynch and guests as they reflect on how Golf is helping them to be the happiest and healthiest version of themselves.
Season 1, Episode 3: Ten Grief lessons from Golf
Golf is more than a game. It’s a metaphor for how you live your life. In this enlightening and engaging conversation with best-selling author and certified Grief coach, Robin Chodak, we delve into the life lessons which Golf can offer to all of us.
Season 1, Episode 2: Golf in Solitary Confinement
Growing up, Golf was one of several sports competing for Ben Seabrook’s attention. In more recent years, Golf has had a much greater influence on his life. For Ben, golfing in solitary confinement is a perfect tonic.
Season 1, Episode 1: In memoriam: Innes Scally Lynch - The Golfer who never was
At the GYH podcast, deep and meaningful conversations about golf and life are par for the course. Join GYH host Kris Lynch for the premiere of the GYH podcast as he explores how the sport supported him through his own grief, loss and journey towards healing.