EMBRACE THE ROUGH
CHERISH THE FAIRWAY
For many, Golf is more than a sport, it’s a way of life. At GYH, we champion the health and wellbeing benefits the game can offer through the power of storytelling and community spirit.
COMMUNITY THROUGH STORYTELLING
Welcome to the Golf Yourself Healthy community, a space for devotees of the game to explore the shared belief that golf is good for you.
For many, golf is more than a sport, more than a game - it’s a way of life. A journey which presents us with just as many moments of joy, as it does moments of heartache and despair. Above all, golf is a healthy pursuit. Research shows golf can promote and support positive mental and physical health, amongst other wellbeing benefits.
At Golf Yourself Healthy, our aim is to share the incredible wellbeing benefits golf can offer through honest conversations, powerful storytelling and community spirit.
OUR MISSION
Our mission at GYH is to support efforts to diversify the game, making the sport more inclusive for both current and future generations of golfers.
LATEST EPISODES
ABOUT GYH
In February 2023, Kris Lynch was faced with the sudden loss of his son, Innes. To help process his grief, Kris headed out to the golf course to find serenity and solitude. In those early days of raw emotion, one very clear and eminently positive thought emerged.
If golf could have such a profound effect during this darkest moment, then surely it must be having the same effect for others.
JOIN OUR COMMUNITY
As newcomers, Golfing environments can sometimes feel foreboding and intimidating…
So much so that it’s easy to convince ourselves we don’t belong there. However, with a bit of self-belief and the right role models to look up to, we can soon feel right at home in Golf…
Image credits: Golf Monthly